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Title details for Freedom from Emotional Eating by Paul McKenna, Ph.D. - Available

Freedom from Emotional Eating

by Paul McKenna, Ph.D.
ebook
Read a sample Read a sample
Do you wish you finally had control over food?
Do you wish you ate less?
Do you eat to control your feelings?
Do you ever feel frustrated and hopeless about your weight?
Do you wish that you felt differently about food, about yourself, and about life?
Then let Dr. Paul McKenna help you!
Emotional eating is the number-one cause of obesity in the Western world, but Paul McKenna has made an amazing breakthrough in his mission to help people lose weight.
This amazing new system is aimed at getting beneath the issue of weight loss to eradicate the root cause of overeating. The program in this book, featuring video and audio sessions with Dr. McKenna, is designed to bring about dynamic, lasting change—a gentle breakthrough to help you transform your body, your relationship to food, and your entire life. Let Paul McKenna help you to have success and a sense of security and joy that is beyond what you can imagine.
Paul McKenna wants to help you escape from the unsatisfying cycle of frustration and self-medication with food. He is determined to help you find your inner strength so you can start to lose weight and gain confidence, freedom, and emotional wisdom.
Expand title description text
Publisher: Hay House

OverDrive Read

  • ISBN: 9781401948962
  • File size: 2680 KB
  • Release date: December 29, 2015

EPUB ebook

  • ISBN: 9781401948962
  • File size: 2680 KB
  • Release date: December 29, 2015

Formats

OverDrive Read
EPUB ebook

subjects

Self-Improvement Nonfiction Self Help

Languages

English

Do you wish you finally had control over food?
Do you wish you ate less?
Do you eat to control your feelings?
Do you ever feel frustrated and hopeless about your weight?
Do you wish that you felt differently about food, about yourself, and about life?
Then let Dr. Paul McKenna help you!
Emotional eating is the number-one cause of obesity in the Western world, but Paul McKenna has made an amazing breakthrough in his mission to help people lose weight.
This amazing new system is aimed at getting beneath the issue of weight loss to eradicate the root cause of overeating. The program in this book, featuring video and audio sessions with Dr. McKenna, is designed to bring about dynamic, lasting change—a gentle breakthrough to help you transform your body, your relationship to food, and your entire life. Let Paul McKenna help you to have success and a sense of security and joy that is beyond what you can imagine.
Paul McKenna wants to help you escape from the unsatisfying cycle of frustration and self-medication with food. He is determined to help you find your inner strength so you can start to lose weight and gain confidence, freedom, and emotional wisdom.
Expand title description text
Self-Improvement Nonfiction Self Help