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Title details for Heal Your Gut with Bone Broth by Robin Westen - Available

Heal Your Gut with Bone Broth

by Robin Westen
ebook
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A program to balance digestive health in seven days using traditional quick-and-easy bone broth remedies from the author of The-Yoga Body Cleanse.
The key to a healthy, happy stomach starts with bone broth. Used by our ancestors for centuries, broth restores and promotes the healthy bacteria crucial for pain-free digestion. Heal Your Gut with Bone Broth unleashes these ancient, healing powers to conquer discomfort with a seven-day program, including:
  • Essential mineral information
  • Easy-to-follow daily meal plans
  • Simple, organic recipes
  • Trigger foods to avoid
  • Tips for long-term health

    • Designed to quickly relieve tummy troubles, this book also details the added benefits of broth, including stronger bones, younger skin, healthy hair and weight loss.
    "Westen's helpful book highlights two elements as essential to maintaining vitality of body and soundness of mind: gut health and bone broth . . .This is a needed and helpful antidote to the stresses of modern times that assault mental and physical health." —Publishers Weekly
    Expand title description text
    Publisher: Ulysses Press

    Kindle Book

    • Release date: February 10, 2022

    OverDrive Read

    • ISBN: 9781612435367
    • File size: 2602 KB
    • Release date: February 10, 2022

    EPUB ebook

    • ISBN: 9781612435367
    • File size: 2784 KB
    • Release date: February 10, 2022
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    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    subjects

    Health & Fitness Nonfiction

    Languages

    English

    A program to balance digestive health in seven days using traditional quick-and-easy bone broth remedies from the author of The-Yoga Body Cleanse.
    The key to a healthy, happy stomach starts with bone broth. Used by our ancestors for centuries, broth restores and promotes the healthy bacteria crucial for pain-free digestion. Heal Your Gut with Bone Broth unleashes these ancient, healing powers to conquer discomfort with a seven-day program, including:
  • Essential mineral information
  • Easy-to-follow daily meal plans
  • Simple, organic recipes
  • Trigger foods to avoid
  • Tips for long-term health

    • Designed to quickly relieve tummy troubles, this book also details the added benefits of broth, including stronger bones, younger skin, healthy hair and weight loss.
    "Westen's helpful book highlights two elements as essential to maintaining vitality of body and soundness of mind: gut health and bone broth . . .This is a needed and helpful antidote to the stresses of modern times that assault mental and physical health." —Publishers Weekly
    Expand title description text
    Health & Fitness Nonfiction