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Title details for Football Kicking and Punting by Ray Guy - Available

Football Kicking and Punting

by Ray Guy
Rick Sang
ebook
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In Football Kicking and Punting, Guy and Sang use their decades of knowledge to provide aspiring kickers and punters with expert instruction found nowhere else. Together, Guy and Sang cover field goals, extra points, and other special plays such as onside kicks, bloop kicks, corner punts, and squib kicks. The book presents the fundamentals all the way up to advanced skills, including techniques and training for snappers and holders. Football Kicking and Punting includes 46 proven drills to maximize practice time and ensure improvement in distance, hang time, consistency, and accuracy. It features specialized warm-ups and conditioning programs to improve flexibility, increase leg strength, and prevent injury. Guy and Sang include in-season and off-season training programs and multiple kicking styles, accommodating players at youth levels all the way to the pros.

Formats

  • Kindle Book
  • OverDrive Read
  • PDF ebook
Kindle restrictions

subjects

Languages

  • English