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Title details for The Loving Diet by Jessica Flanigan - Available

The Loving Diet

by Jessica Flanigan
ebook
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What is the secret ingredient missing from diets and health care plans? Love.It may sound simple, but it's the most important component of all. The Loving Diet offers a progressive heart-centered approach to healing that will show you why coming into cooperation with your disease—paired with an updated autoimmune Paleo diet to reduce inflammation—may be the fastest way through it.The Loving Diet is soul-based work that is emerging as a new heart-body therapy modality. It is a pioneering program that transcends Paleo autoimmune diets and mind-body practices and uses loving as a tool of healing your life and body. In addition to teaching you exactly how to incorporate love and cooperation into how you approach your illness, it provides an essential food protocol—with recipes—that favors low inflammation and nutrient dense foods. It also includes loving affirmations, helpful sidebars and prescriptive exercises, as well as the stories of people who have followed The Loving Diet and experienced its extraordinary benefits.
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Publisher: Post Hill Press

Kindle Book

  • Release date: October 13, 2015

OverDrive Read

  • ISBN: 9781618688675
  • Release date: October 13, 2015

EPUB ebook

  • ISBN: 9781618688675
  • File size: 753 KB
  • Release date: October 13, 2015

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

What is the secret ingredient missing from diets and health care plans? Love.It may sound simple, but it's the most important component of all. The Loving Diet offers a progressive heart-centered approach to healing that will show you why coming into cooperation with your disease—paired with an updated autoimmune Paleo diet to reduce inflammation—may be the fastest way through it.The Loving Diet is soul-based work that is emerging as a new heart-body therapy modality. It is a pioneering program that transcends Paleo autoimmune diets and mind-body practices and uses loving as a tool of healing your life and body. In addition to teaching you exactly how to incorporate love and cooperation into how you approach your illness, it provides an essential food protocol—with recipes—that favors low inflammation and nutrient dense foods. It also includes loving affirmations, helpful sidebars and prescriptive exercises, as well as the stories of people who have followed The Loving Diet and experienced its extraordinary benefits.
Expand title description text
Health & Fitness Nonfiction