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Nancy Clark's Sport Nutrition Guidebook

ebook

Boost your energy, build muscle, lose fat, and improve your performance with the best-selling sports nutrition guide! The fifth edition includes the latest research on hydration, vitamins, supplements, energy drinks, organic foods, and balancing carbohydrate and protein intake for exercise and competition.


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Publisher: Human Kinetics Edition: 5

OverDrive Read

  • ISBN: 9781450467315
  • Release date: October 25, 2013

EPUB ebook

  • ISBN: 9781450467315
  • File size: 7236 KB
  • Release date: October 25, 2013

Formats

OverDrive Read
EPUB ebook

Languages

English

Boost your energy, build muscle, lose fat, and improve your performance with the best-selling sports nutrition guide! The fifth edition includes the latest research on hydration, vitamins, supplements, energy drinks, organic foods, and balancing carbohydrate and protein intake for exercise and competition.


Expand title description text