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Title details for Sports Injuries E-Book by Malcolm T. F. Read - Available

Sports Injuries E-Book

by Malcolm T. F. Read
ebook
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Sports Injuries provides an indispensable self-help guide to all the common injuries that occur. This book will help to:
  • quickly pinpoint the source of the injury
  • know which conditions you can treat yourself and when to visit an expert
  • stay fit and flexible during recovery
  • encourage your body to heal fasterEasy-to-follow illustrations help you to locate the area of pain quickly then guide you through a range of simple self-diagnostic tests and medical options. Once the problem and course of care are determined, unique fitness ladders tell you what you can do to stay mobile and how to avoid further injury.
  • Clear illustrations delineate the anatomical area, joint or muscle under consideration
  • Highly templated format gives diagnosis, cause, treatment (self or medical) and training points for each injury
  • Includes self-tests with diagrams to help pinpoint the specific injuries
  • Provides training ladders for safe rehabilitation of injury
    • Expand title description text
    Publisher: Elsevier Health Sciences Edition: 3

    Kindle Book

    • Release date: March 25, 2009

    OverDrive Read

    • ISBN: 9780702039782
    • File size: 3579 KB
    • Release date: March 25, 2009

    EPUB ebook

    • ISBN: 9780702039782
    • File size: 3579 KB
    • Release date: March 25, 2009

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    subjects

    Medical Nonfiction

    Languages

    English

    Sports Injuries provides an indispensable self-help guide to all the common injuries that occur. This book will help to:
  • quickly pinpoint the source of the injury
  • know which conditions you can treat yourself and when to visit an expert
  • stay fit and flexible during recovery
  • encourage your body to heal fasterEasy-to-follow illustrations help you to locate the area of pain quickly then guide you through a range of simple self-diagnostic tests and medical options. Once the problem and course of care are determined, unique fitness ladders tell you what you can do to stay mobile and how to avoid further injury.
  • Clear illustrations delineate the anatomical area, joint or muscle under consideration
  • Highly templated format gives diagnosis, cause, treatment (self or medical) and training points for each injury
  • Includes self-tests with diagrams to help pinpoint the specific injuries
  • Provides training ladders for safe rehabilitation of injury
    • Expand title description text
    Medical Nonfiction