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Title details for The Complete Book of Chinese Health and Healing by Daniel Reid - Available

The Complete Book of Chinese Health and Healing

Guarding the Three Treasures

by Daniel Reid
ebook
2 of 2 copies available
Borrow Read a sample Read a sample
2 of 2 copies available
Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques.
Included are:
   •  Key concepts of Chinese medical theory
   •  Dozens of illustrated T'ai Chi and Chee-gung exercises
   •  The Chinese approach to healing common ailments
   •  Authentic secrets of Taoist sexual yoga
   •  Therapeutic food recipes and herbal tonics
   •  Alternative treatments for diseases such as AIDS and cancer
   •  Resource listings: teachers, schools, centers, stores, and mail-order suppliers

  • Creators

  • Publisher

  • Release date

    March 18, 2014

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9780834823730

    • EPUB ebook

      • ISBN: 9780834823730
      • File size: 3686 KB

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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