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Rodney Yee's Yoga For Your Week

by Gaiam

Video

Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you five different benefits: focus, energy, flexibility, strength and relaxation. Perfect for today's busy lifestyle. Find an extra 20 minutes in your day and you're on your way to a happier, healthier you.


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Publisher: Gaiam

Streaming video

  • Release date: December 3, 2013
  • Duration: 01:46:54
  • Number of parts: 1

  • Public Performance: Not permitted

  • Formats

    Streaming video

    subjects

    Instructional

    Languages

    English

    Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you five different benefits: focus, energy, flexibility, strength and relaxation. Perfect for today's busy lifestyle. Find an extra 20 minutes in your day and you're on your way to a happier, healthier you.


    Expand title description text