In his follow-up work—The Whole Health Diet—Dr. Mincolla tailors the Whole Health Healing System to focus on the problems of obesity and food-related poor health. The Whole Health Diet is the anti-dieting diet plan. It’s not just about state-of-the-art, optimal nutrition, but it’s also about arriving at your ideal weight as the natural result of attaining and maintaining your holistic balance. The Whole Health Diet escorts readers through a profound shift in consciousness. By connecting all the dots—metabolic, dietary, nutritional, physiological, and spiritual—this bookprovides the reader with a path to attain true holistic balance and wellness. In so doing, The Whole Health Diet provides a true solution to the problem of obesity—you fix the mind and spirit, and you in turn fix the body. Among so much more, this book contains:
-Deep insights into the why of overeating
-Powerful affirmations for simple mindset shifts
-Holistic, clear, and transformational steps to take towards weight loss
-Delicious recipes
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Creators
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Publisher
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Release date
December 29, 2015 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9780698191570
- File size: 1575 KB
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EPUB ebook
- ISBN: 9780698191570
- File size: 1575 KB
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Accessibility
No publisher statement provided -
Languages
- English
Formats
- Kindle Book
- OverDrive Read
- EPUB ebook
subjects
Languages
- English
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